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Heavy Body Guided Meditation (Bonus Track)

from Letting Go by Celia Farran

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from Letting Go, released February 1, 2015
Breathe. Breathe......

Heavy tongue. Heavy teeth.
Heavy jaw. Heavy cheeks.
Heavy ears. Heavy nose.
Heavy eyes and forehead.

Heavy crown. Heavy scalp.
Heavy hair. Heavy neck.
Heavy temples and third eye.
Heavy Heavy head.

Heavy shoulders. Upper arms.
Heavy elbows. Heavy hands.
Heavy fingers. Heavy wrists.
Heavy Heavy arms.

Heavy front. Heavy back.
Heavy ribs. Heavy chest.
Heavy lungs. Heavy heart.
Heavy diaphragm.

Heavy center. Lower back.
Heavy sides. Heavy stomach.
Heavy kidneys. Heavy spleen.
Sacrum. Belly. Hips.

Heavy thighs. Heavy knees.
Heavy calves. Heavy feet.
Heavy ankles. Heavy toes.
Heavy Heavy legs.

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Celia Farran Langley, Washington

Celia is a cross between an Earthy Enya, Joan Baez, &.... Tina Fey. Celia artfully reaches deep into the soul of the listener with her angelic voice and musical creations. "What Celia Offers is a Gift to the World", Brooke Medicine Eagle, Author of "The Last Ghost Dance. "Celia's Music Calls Women to their Glory & Men to Their Hearts". Marianne Williamson, Author of "Return to Love" ... more

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